Do you suffer from Plantar Fasciitis or Foot and Ankle pain?

Yoga Tune Up® Can Help

Foot pain and plantar Fasciitis are not only incredibly uncomfortable, but can lead to severe and debilitating lower back issues.

Yoga Tune Up is like chicken soup for your soles! Combining yoga therapy with self massage for your feet, this is the drug free solution to foot pain.

These Yoga Tune Up® products provide a series of stretches and exercises for your feet that will help relieve plantar fasciitis pain, open up your ankle joints and stretch out the myriad of muscles within your feet. Perfect for runners or anyone who spens a lot of time on their feet.

Therapy Ball: Lower Body CD Series Kit
This Lower Body CD Series Kit creates freedom of movement in the hips and lower back by targeting the ... (more)

Lower Body Therapy Ball Full Kit: $24.95

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Lower Body CD & Visual Guide Only: $19.95

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Quickfix: Feet & Ankle Video
Strengthen the side stabilizers of your feet and ankles, while helping to create suppleness in your footfall.

5 Min: $1.95

10 Min: $2.95

Yoga Tune Up® Quickfix Videos
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.

Testimonials

I've had Plantar Faciitis for 3 months, but after using the Therapy Balls just once the souls of my feet felt complete relief. I roll everyday now.
Grace Imoko, Retail Manager

The biggest issue in my stride is poor propulsion from my calves & feet due to the pain I get on long training runs. Your Yoga Tune Up routines have significantly increased my mobility and helped cut down on my time. I did my last Marathon in 4:26, my best yet!

Bryan Klien, Programmer

Wearing heels all day is definitely taking a toll on my feet and ankles. When you did that foot rolling routine in class I couldn't believe how great it felt. A bit painful at first but what a relief!
Nancy Sohm, Creative Executive

Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.