Foot and Ankle pain?
Yoga Tune Up® Can Help
Foot pain and plantar Fasciitis are not only incredibly uncomfortable, but can lead to severe and debilitating lower back issues.
These Yoga Tune Up® products provide plantar fasciitis exercises and foot pain exercises that will help open up your ankle joints and stretch out the myriad of muscles within your feet.
Yoga Tune Up® Quickfix Videos
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
Yoga Tune Up® At Home Program
Get a CUSTOMIZED Yoga Tune Up® program delivered to your doorstep each month on DVD. Includes a full SUPPORT SYSTEM to keep you focused and on track.
Get a CUSTOMIZED Yoga Tune Up® program delivered to your doorstep each month on DVD. Includes a full SUPPORT SYSTEM to keep you focused and on track.
Testimonials
I've had Plantar Faciitis for 3 months, but after using the Therapy Balls just once the souls of my feet felt complete relief. I roll everyday now.
Grace Imoko, Retail Manager
The biggest issue in my stride is poor propulsion from my calves & feet due to the pain I get on long training runs. Your Yoga Tune Up routines have significantly increased my mobility and helped cut down on my time. I did my last Marathon in 4:26, my best yet!
Bryan Klien, Programmer
Wearing heels all day is definitely taking a toll on my feet and ankles. When you did that foot rolling routine in class I couldn't believe how great it felt. A bit painful at first but what a relief!
Nancy Sohm, Creative Executive
Nancy Sohm, Creative Executive
