I teach because I love thinking about the complex and simple ways of the human body. The body's needs for optimal health are incredibly simple; how the body compensates for damaging habits is extraordinarily complex. I love assisting students distill functional movement to its most simple - so that students can restore, strengthen and protect their own bodies in any situation. I am certified to teach Yoga Tune Up ™ and am also a certified Restorative Exercise ™ Specialist and Healthy Foot Practitioner.
After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can
LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.