Yoga Tune Up® Blog

Jeffrey Lang


 Jeffrey Lang is a certified Yoga Tune Up® instructor in Northern California. Jeff likes to fill the gap of classical Yoga with modern understanding of anatomical texts, neurology, biology, physiology and psychology in order to help explain and refine our understanding of enlightened states of being and better health. For more about me or to view my Yoga Tune Up® class schedule go here.


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jill Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.

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