Yoga Tune Up^® Blog

Jill Miller

Jill is the creator of Yoga Tune Up®. Having studied Yoga, Dance, and Body Movement for more than 24 years she created the Yoga Tune Up® format to help people find and heal trouble areas before debilitating breakdowns occur. Jill teaches workshops and retreats internationally, is a longtime faculty member of the Omega Institute, and has traveled nationally choreographing programs for Discovery Health Channel. The L.A. Times calls her "kinetically arresting”. For more info on Jill go here.

Archives

• What My Daily Practice Looks Like,
• This Joint Is Jumping – Getting Comfortable in an Unstable Body,
• Your Mission: Shoulder Range-of-Motion Starter Kit,
• Shoulder This Mission: Your Range of Motion,
• Make Your Posture Perfect: Breathe Down Your Spine,
• Did You Finish Breathing Yet?,
• Abdominal Massage: What Do You Store In Your Core?,
• The Most Important Part of a Yoga Pose, Part 2,
• The Most Important Part Of A Yoga Pose, Part 1,
• Help Your Hips In 6-12 Minutes,
• Don’t Get Bent Out of Shape – Open Your Hips!,