Kendra came to yoga at age 14 while experimenting with alternative therapies for her scoliosis. She loved yoga from the start and noticed immediate improvements in her alignment. Kendra incorporated her yoga practice into her training as an elite synchronized swimmer and credits yoga with helping her reach her goal, a bronze medal at the 2004 Olympic Games. Kendra teaches yoga and coaches synchronized swimming. She is also the Santa Clara County Site Director for the Art of Yoga Project, an organization that brings yoga and creative arts to girls in the juvenile justice system. Kendra holds a BA in Political Science from Columbia University. She is currently working towards a MA in Education.
After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can
LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.