Lindsay first began practicing yoga at 15. After years of taking various dance classes and participating in a part time arts high school, Regional Center for the Arts, she decided it was time to concentrate more on academics. Five years ago, Lindsay enrolled in the CT Center for Massage Therapy and knew she had started on the right path for her career. Lindsay fell in love with anatomy, physiology and kinesiology - finally giving names to all the movements and parts to the body that propelled them. While attending CCMT, Lindsay took a YTU workshop with Jill Miller and was amazed at the style of teaching that married the art and science behind yoga. A little while after graduating CCMT, Lindsay enrolled in Lotus Gardens Yoga School, a comparative theory program, and has completed her level 1 YTU teacher certification. Lindsay currently teaches private sessions in Fairfield County, CT.
After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can
LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.