Sarah Court is an Integrated Yoga Tune Up® Teacher, also trained in Anusara and Jivamukti Yoga, who draws from all of these styles in her teaching. She teaches weekly Yoga Tune Up® and Vinyasa classes at various locations in Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® across the country. Sarah is a regular columnist at exercise.com, and both writes for and edits the Yoga Tune Up® blog. She has been featured in the New York Times and is one of nursingschool.net's 100 Incredible Yoga Teachers Who Blog.
Sarah's challenging and inspirational classes reflect a deep desire to support each student in their movement towards true self-awareness, and are tempered by a strong shot of down to earth humor and a deep knowledge of kinesiology, anatomy, alignment and therapeutics. As a graduate of Princeton University she is not afraid to write long run-on sentences.
Find her Yoga Tune Up® schedule here or go to her full website.
After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can
LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.