Yoga Tune Up » Sarah Court http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Why Anatomy Matters http://www.yogatuneup.com/blog/2011/12/21/why-anatomy-matters/ http://www.yogatuneup.com/blog/2011/12/21/why-anatomy-matters/#comments Wed, 21 Dec 2011 17:00:57 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=1761 http://www.yogatuneup.com/blog/2011/12/21/why-anatomy-matters/feed/ 8 A Lower Back Strengthener You Can Do in Bed! http://www.yogatuneup.com/blog/2011/07/26/a-yoga-tune-up%c2%ae-pose-to-wake-up-with/ http://www.yogatuneup.com/blog/2011/07/26/a-yoga-tune-up%c2%ae-pose-to-wake-up-with/#comments Wed, 27 Jul 2011 04:21:22 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=1489 http://www.yogatuneup.com/blog/2011/07/26/a-yoga-tune-up%c2%ae-pose-to-wake-up-with/feed/ 23 Obliques: The Hardest Working Core Muscles In Show Business http://www.yogatuneup.com/blog/2011/06/17/obliques/ http://www.yogatuneup.com/blog/2011/06/17/obliques/#comments Fri, 17 Jun 2011 16:00:00 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=1384 http://www.yogatuneup.com/blog/2011/06/17/obliques/feed/ 18 Erik Dalton and Yoga Tune Up®: Saving Your Back from Golf http://www.yogatuneup.com/blog/2011/01/26/erik-daltonsaving-your-back-from-golf/ http://www.yogatuneup.com/blog/2011/01/26/erik-daltonsaving-your-back-from-golf/#comments Wed, 26 Jan 2011 17:00:32 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=1067 http://www.yogatuneup.com/blog/2011/01/26/erik-daltonsaving-your-back-from-golf/feed/ 7 Immersed in ‘Black’ness http://www.yogatuneup.com/blog/2010/11/26/glen-black-yoga/ http://www.yogatuneup.com/blog/2010/11/26/glen-black-yoga/#comments Fri, 26 Nov 2010 17:00:50 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=947 http://www.yogatuneup.com/blog/2010/11/26/glen-black-yoga/feed/ 12 Heal Your Aching Hands & Wrists http://www.yogatuneup.com/blog/2010/09/15/hands-wrists-pain/ http://www.yogatuneup.com/blog/2010/09/15/hands-wrists-pain/#comments Wed, 15 Sep 2010 16:00:30 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=778 http://www.yogatuneup.com/blog/2010/09/15/hands-wrists-pain/feed/ 21 Heal Your Neck And Wrist Pain in One http://www.yogatuneup.com/blog/2010/09/10/carpal-neck-wrist-pain/ http://www.yogatuneup.com/blog/2010/09/10/carpal-neck-wrist-pain/#comments Fri, 10 Sep 2010 16:00:49 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=767 http://www.yogatuneup.com/blog/2010/09/10/carpal-neck-wrist-pain/feed/ 24 Carpal Tunnel Syndrome: Why Can’t I Feel My Fingers? http://www.yogatuneup.com/blog/2010/09/08/carpal-tunnel-syndrome/ http://www.yogatuneup.com/blog/2010/09/08/carpal-tunnel-syndrome/#comments Wed, 08 Sep 2010 21:00:05 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=759 http://www.yogatuneup.com/blog/2010/09/08/carpal-tunnel-syndrome/feed/ 11 Core Work Will Help Heal Your Back After Pregnancy http://www.yogatuneup.com/blog/2010/08/20/postnatal-lower-back-pain/ http://www.yogatuneup.com/blog/2010/08/20/postnatal-lower-back-pain/#comments Fri, 20 Aug 2010 16:00:13 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=718 http://www.yogatuneup.com/blog/2010/08/20/postnatal-lower-back-pain/feed/ 4 Rebuild A Healthy Core Post-Pregnancy http://www.yogatuneup.com/blog/2010/08/18/post-pregnancy-yoga/ http://www.yogatuneup.com/blog/2010/08/18/post-pregnancy-yoga/#comments Wed, 18 Aug 2010 16:00:56 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=715 http://www.yogatuneup.com/blog/2010/08/18/post-pregnancy-yoga/feed/ 9