Yoga Tune Up » Core http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Lower Back Pain Relief with Yoga Tune Up® http://www.yogatuneup.com/blog/2011/11/04/renees-relief-with-yoga-tune-up%c2%ae/ http://www.yogatuneup.com/blog/2011/11/04/renees-relief-with-yoga-tune-up%c2%ae/#comments Fri, 04 Nov 2011 16:00:28 +0000 Renee Dello http://www.yogatuneup.com/blog/?p=1683 http://www.yogatuneup.com/blog/2011/11/04/renees-relief-with-yoga-tune-up%c2%ae/feed/ 8 A Tour Of The Obliques http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/ http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/#comments Wed, 02 Nov 2011 16:00:30 +0000 Renee Dello http://www.yogatuneup.com/blog/?p=1681 http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/feed/ 1 Obliques: The Hardest Working Core Muscles In Show Business http://www.yogatuneup.com/blog/2011/06/17/obliques/ http://www.yogatuneup.com/blog/2011/06/17/obliques/#comments Fri, 17 Jun 2011 16:00:00 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=1384 http://www.yogatuneup.com/blog/2011/06/17/obliques/feed/ 18 Yogic Under-Armor: Uddiyana Bandha in 3 Easy Steps http://www.yogatuneup.com/blog/2011/06/15/yogic-under-armor-uddiyana-bandha/ http://www.yogatuneup.com/blog/2011/06/15/yogic-under-armor-uddiyana-bandha/#comments Thu, 16 Jun 2011 00:00:18 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1377 http://www.yogatuneup.com/blog/2011/06/15/yogic-under-armor-uddiyana-bandha/feed/ 18 How to Get Really, REALLY Strong Abs: Develop Yogic Under-Armor http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/ http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/#comments Fri, 10 Jun 2011 16:00:35 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1366 http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/feed/ 18 Pain Relief May Be Just A Breath Away http://www.yogatuneup.com/blog/2011/05/13/pain-relief-may-be-just-a-breath-away/ http://www.yogatuneup.com/blog/2011/05/13/pain-relief-may-be-just-a-breath-away/#comments Fri, 13 May 2011 16:00:17 +0000 Christine Jablonski http://www.yogatuneup.com/blog/?p=1308 http://www.yogatuneup.com/blog/2011/05/13/pain-relief-may-be-just-a-breath-away/feed/ 16 Rethink your Abs: 3 Exercises for A Stronger Core http://www.yogatuneup.com/blog/2010/06/18/abs-exercises-core-strength/ http://www.yogatuneup.com/blog/2010/06/18/abs-exercises-core-strength/#comments Fri, 18 Jun 2010 12:00:46 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=519 http://www.yogatuneup.com/blog/2010/06/18/abs-exercises-core-strength/feed/ 33 Chatturanga Dandasana Done Right! http://www.yogatuneup.com/blog/2010/05/21/chatturanga-dandasana-done-right/ http://www.yogatuneup.com/blog/2010/05/21/chatturanga-dandasana-done-right/#comments Fri, 21 May 2010 12:00:24 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=458 http://www.yogatuneup.com/blog/2010/05/21/chatturanga-dandasana-done-right/feed/ 41 Weekend Warrior: Glory Days http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/ http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/#comments Fri, 02 Apr 2010 12:00:38 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=356 http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/feed/ 26 Weekend Warriors: Core Strength Will Protect Your Back http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/ http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/#comments Wed, 31 Mar 2010 12:00:41 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=346 http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/feed/ 46