http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/ http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/#comments Wed, 02 Nov 2011 16:00:30 +0000 Renee Dello http://www.yogatuneup.com/blog/?p=1681 http://www.yogatuneup.com/blog/2011/11/02/a-tour-of-the-obliques/feed/ 1 http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/ http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/#comments Fri, 21 Oct 2011 16:00:35 +0000 YuMee Chung http://www.yogatuneup.com/blog/?p=1663 http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/feed/ 8 http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/ http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/#comments Thu, 09 Jun 2011 00:00:42 +0000 Tia Ukpe http://www.yogatuneup.com/blog/?p=1364 http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/feed/ 8 http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/ http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/#comments Fri, 02 Apr 2010 12:00:38 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=356 http://www.yogatuneup.com/blog/2010/04/02/weekend-warrior-glory-days/feed/ 26 http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/ http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/#comments Wed, 31 Mar 2010 12:00:41 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=346 http://www.yogatuneup.com/blog/2010/03/31/weekend-warriors-core-strength-willprotect-your-back/feed/ 46 http://www.yogatuneup.com/blog/2010/03/30/weekend-warriors-stop-wreaking-havoc-on-your-lower-back/ http://www.yogatuneup.com/blog/2010/03/30/weekend-warriors-stop-wreaking-havoc-on-your-lower-back/#comments Tue, 30 Mar 2010 12:00:05 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=338 http://www.yogatuneup.com/blog/2010/03/30/weekend-warriors-stop-wreaking-havoc-on-your-lower-back/feed/ 28 http://www.yogatuneup.com/blog/2010/03/19/carpal-tunnel-pain-strengthen-your-forearms/ http://www.yogatuneup.com/blog/2010/03/19/carpal-tunnel-pain-strengthen-your-forearms/#comments Fri, 19 Mar 2010 12:00:09 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=293 http://www.yogatuneup.com/blog/2010/03/19/carpal-tunnel-pain-strengthen-your-forearms/feed/ 34 http://www.yogatuneup.com/blog/2010/03/12/core-strength-find-your-tubular-core/ http://www.yogatuneup.com/blog/2010/03/12/core-strength-find-your-tubular-core/#comments Fri, 12 Mar 2010 12:00:48 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=215 http://www.yogatuneup.com/blog/2010/03/12/core-strength-find-your-tubular-core/feed/ 10 http://www.yogatuneup.com/blog/2010/03/10/core-strength-find-your-obliques/ http://www.yogatuneup.com/blog/2010/03/10/core-strength-find-your-obliques/#comments Wed, 10 Mar 2010 12:00:38 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=210 http://www.yogatuneup.com/blog/2010/03/10/core-strength-find-your-obliques/feed/ 14 http://www.yogatuneup.com/blog/2010/03/08/how-to-improve-your-core-and-your-golf-swing/ http://www.yogatuneup.com/blog/2010/03/08/how-to-improve-your-core-and-your-golf-swing/#comments Mon, 08 Mar 2010 12:00:20 +0000 Sarah Court http://www.yogatuneup.com/blog/?p=204 http://www.yogatuneup.com/blog/2010/03/08/how-to-improve-your-core-and-your-golf-swing/feed/ 4