<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Tune Up &#187; Weight Loss</title>
	<atom:link href="http://www.yogatuneup.com/blog/category/weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogatuneup.com/blog</link>
	<description>Fitness Therapy for Everyday Living</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:00:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How Can &#8220;Om&#8221;ing and Bending Help You Lose Weight?</title>
		<link>http://www.yogatuneup.com/blog/2010/11/05/yoga-for-weight-loss/</link>
		<comments>http://www.yogatuneup.com/blog/2010/11/05/yoga-for-weight-loss/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 16:00:21 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=903</guid>
		<description><![CDATA[Besides the obvious physical benefits, yoga helps to slow you down mentally so that you can learn to distinguish between the urge to eat and the emotional impulses that sometimes drive us to eat to quell our feelings.]]></description>
		<wfw:commentRss>http://www.yogatuneup.com/blog/2010/11/05/yoga-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
		</item>
	</channel>
</rss>

