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	<title>Yoga Tune Up &#187; golf flexibility exercises</title>
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		<title>Hips In Balance &#8211; Correcting Asymmetrical Flexibility</title>
		<link>http://www.yogatuneup.com/blog/2010/06/11/hips-flexibility-balance/</link>
		<comments>http://www.yogatuneup.com/blog/2010/06/11/hips-flexibility-balance/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:00:55 +0000</pubDate>
		<dc:creator>Bonnie Golden</dc:creator>
				<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[asymmetry]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[golf exercise]]></category>
		<category><![CDATA[golf flexibility exercises]]></category>
		<category><![CDATA[golf stretching]]></category>
		<category><![CDATA[hip exercise]]></category>
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		<category><![CDATA[symmetrical flexibility]]></category>
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		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=505</guid>
		<description><![CDATA[Poor postural habits, such as crossing your legs when you sit, can lead to asymmetrical flexibility in the hips. Hip Hikers is one buttocks exercise which can bring you back into alignment and improve flexibility.]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Core Strength: Find Your Tubular Core</title>
		<link>http://www.yogatuneup.com/blog/2010/03/12/core-strength-find-your-tubular-core/</link>
		<comments>http://www.yogatuneup.com/blog/2010/03/12/core-strength-find-your-tubular-core/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 12:00:48 +0000</pubDate>
		<dc:creator>Sarah Court</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Core]]></category>
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		<category><![CDATA[core exercise]]></category>
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		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[golf flexibility exercises]]></category>
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		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=215</guid>
		<description><![CDATA[
It’s been a long, long time since golf has been the domain of men alone; women have played, and excelled at golf, for years. But the societal pressure for women to have thin waistlines may end up getting in the way of having a powerhouse swing.

All healthy abdominal muscles stick out from the body, like [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Core Strength: Find Your Obliques</title>
		<link>http://www.yogatuneup.com/blog/2010/03/10/core-strength-find-your-obliques/</link>
		<comments>http://www.yogatuneup.com/blog/2010/03/10/core-strength-find-your-obliques/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:00:38 +0000</pubDate>
		<dc:creator>Sarah Court</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[golf flexibility exercises]]></category>
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		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=210</guid>
		<description><![CDATA[
A client of mine has been an avid golfer for years, but one morning he confessed to me that he’d been finding his swing lacked the grace and power it used to have. “It can’t just be because I’m getting older,” he mused. “There must be a different reason – and there must be something [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>How To Improve Your Core Strength and Your Golf Swing</title>
		<link>http://www.yogatuneup.com/blog/2010/03/08/how-to-improve-your-core-and-your-golf-swing/</link>
		<comments>http://www.yogatuneup.com/blog/2010/03/08/how-to-improve-your-core-and-your-golf-swing/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:00:20 +0000</pubDate>
		<dc:creator>Sarah Court</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Core]]></category>
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		<category><![CDATA[Core Exercise Video]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[golf flexibility exercises]]></category>
		<category><![CDATA[golf stretching exercises]]></category>
		<category><![CDATA[stretch exercise]]></category>
		<category><![CDATA[stretching exercise]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=204</guid>
		<description><![CDATA[

Golf is an enormously popular sport for people of all ages: approximately 25 million people step onto a golf course at least once a year. And for those who play regularly, crafting your golf swing can be a lifelong pursuit. Minor tweaks and changes to the way you stand, the movement in the pelvis, and [...]]]></description>
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		<slash:comments>4</slash:comments>
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