Yoga Tune Up » Leg Stretch http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Mastered the 2 Minute Practice? Try 4 Minutes! http://www.yogatuneup.com/blog/2011/07/15/mastered-the-2-minute-practice-try-4-minutes/ http://www.yogatuneup.com/blog/2011/07/15/mastered-the-2-minute-practice-try-4-minutes/#comments Fri, 15 Jul 2011 16:00:02 +0000 Shelley Piser http://www.yogatuneup.com/blog/?p=1461 http://www.yogatuneup.com/blog/2011/07/15/mastered-the-2-minute-practice-try-4-minutes/feed/ 10 Raymond’s Lower Back Pain Relief: Pose 1 http://www.yogatuneup.com/blog/2011/05/25/lower-back-pain-relief-pose/ http://www.yogatuneup.com/blog/2011/05/25/lower-back-pain-relief-pose/#comments Wed, 25 May 2011 18:45:43 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1318 http://www.yogatuneup.com/blog/2011/05/25/lower-back-pain-relief-pose/feed/ 5 Short on Time? Try This All-In-One Pose! http://www.yogatuneup.com/blog/2010/10/22/ultimate-yoga-pose/ http://www.yogatuneup.com/blog/2010/10/22/ultimate-yoga-pose/#comments Fri, 22 Oct 2010 16:00:13 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=867 http://www.yogatuneup.com/blog/2010/10/22/ultimate-yoga-pose/feed/ 56 Healthy Knees? Lift Your Toes And Other Tips http://www.yogatuneup.com/blog/2010/06/30/protecting-knees/ http://www.yogatuneup.com/blog/2010/06/30/protecting-knees/#comments Wed, 30 Jun 2010 15:00:55 +0000 Tiffany Chambers-Goldberg http://www.yogatuneup.com/blog/?p=556 http://www.yogatuneup.com/blog/2010/06/30/protecting-knees/feed/ 12 My Favorite Pose for Lower Back Pain Relief http://www.yogatuneup.com/blog/2009/10/28/my-favorite-pose-for-lower-back-pain-relief/ http://www.yogatuneup.com/blog/2009/10/28/my-favorite-pose-for-lower-back-pain-relief/#comments Wed, 28 Oct 2009 17:56:10 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=161 http://www.yogatuneup.com/blog/2009/10/28/my-favorite-pose-for-lower-back-pain-relief/feed/ 11