<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Tune Up &#187; Rotator Cuff</title>
	<atom:link href="http://www.yogatuneup.com/blog/tag/rotator-cuff/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogatuneup.com/blog</link>
	<description>Fitness Therapy for Everyday Living</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:00:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Learn To Love Your Lats!</title>
		<link>http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/</link>
		<comments>http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 16:00:35 +0000</pubDate>
		<dc:creator>YuMee Chung</dc:creator>
				<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[back muscles]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[Shoulder Pain]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=1663</guid>
		<description><![CDATA[Though often overlooked in yoga circles, the latissimus dorsi is celebrated poolside and in gyms everywhere as the muscle that gives the back body its attractive v-taper. The fan-shaped latissimus muscles (the “lats”) are the broadest muscles in the body (assuming their connective tissue is included) and they are hands-down the most powerful muscles of [...]]]></description>
		<wfw:commentRss>http://www.yogatuneup.com/blog/2011/10/21/learn-to-love-your-lats/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Get Off the Cuff</title>
		<link>http://www.yogatuneup.com/blog/2011/03/09/rotator-cuff/</link>
		<comments>http://www.yogatuneup.com/blog/2011/03/09/rotator-cuff/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:00:29 +0000</pubDate>
		<dc:creator>Christine Jablonski</dc:creator>
				<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=1169</guid>
		<description><![CDATA[Yoga teachers often take advantage of the opportunity to craft “theme” classes; better yet, sometimes we get to take someone else&#8217;s “theme” class. One such class I went to recently as a student was an “agni” sequence intended to stoke our inner fires to last the winter solstice.
It would have been a lovely class of [...]]]></description>
		<wfw:commentRss>http://www.yogatuneup.com/blog/2011/03/09/rotator-cuff/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>When Good Rotator Cuffs Go Bad: Healing Rotator Cuff Pain from the Inside Out</title>
		<link>http://www.yogatuneup.com/blog/2010/03/03/when-good-rotator-cuffs-go-bad-healing-rotator-cuff-pain-from-the-inside-out/</link>
		<comments>http://www.yogatuneup.com/blog/2010/03/03/when-good-rotator-cuffs-go-bad-healing-rotator-cuff-pain-from-the-inside-out/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:00:36 +0000</pubDate>
		<dc:creator>Jeffrey Lang</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Rotator Cuff Pain]]></category>
		<category><![CDATA[stretch exercise]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=185</guid>
		<description><![CDATA[
I noticed Roger in my class right away. He was having a lot of trouble doing downward facing dog, unable to fully extend his elbows and bring his arms overhead. After class he came to me and asked, “Jeff, is there anything I can do to create more flexibility in my shoulders?”
I could tell this [...]]]></description>
		<wfw:commentRss>http://www.yogatuneup.com/blog/2010/03/03/when-good-rotator-cuffs-go-bad-healing-rotator-cuff-pain-from-the-inside-out/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Rotator Cuff Injury: Regaining Your Freedom of Movement</title>
		<link>http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/</link>
		<comments>http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:58:29 +0000</pubDate>
		<dc:creator>Jeffrey Lang</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Rotator Cuff]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[injury rotator cuff]]></category>
		<category><![CDATA[rotator cuff injury]]></category>
		<category><![CDATA[shoulder pain relief]]></category>
		<category><![CDATA[stretching exercises]]></category>

		<guid isPermaLink="false">http://www.yogatuneup.com/blog/?p=127</guid>
		<description><![CDATA[Severe pain around the top, front, and side of the shoulder is quite common and can often be traced to problems in the Rotator Cuff, the group of muscles surrounding the shoulder joint.  In this article, you will learn about this delicate muscular collection and discover important steps toward healing your shoulder pain.
The shoulders [...]]]></description>
		<wfw:commentRss>http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
	</channel>
</rss>

