Yoga Tune Up » stretching exercises http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Stretch Anytime, Anywhere http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/ http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/#comments Wed, 14 Sep 2011 16:00:27 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1583 http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/feed/ 24 Let Yoga Tune Up® Keep You Flexible http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/ http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/#comments Wed, 07 Sep 2011 16:00:02 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1579 http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/feed/ 21 Loosen Up! How to Stretch Your Way to Flexibility http://www.yogatuneup.com/blog/2011/09/02/loosen-up-how-to-stretch-your-way-to-flexibility/ http://www.yogatuneup.com/blog/2011/09/02/loosen-up-how-to-stretch-your-way-to-flexibility/#comments Fri, 02 Sep 2011 16:00:50 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1565 http://www.yogatuneup.com/blog/2011/09/02/loosen-up-how-to-stretch-your-way-to-flexibility/feed/ 30 Is Too Much Stretching Bad For You? YTU Takes You From Floppy to Fit http://www.yogatuneup.com/blog/2011/03/16/overstretching/ http://www.yogatuneup.com/blog/2011/03/16/overstretching/#comments Wed, 16 Mar 2011 16:00:13 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1181 http://www.yogatuneup.com/blog/2011/03/16/overstretching/feed/ 32 Melt Away Tension with Dynamic Stretching http://www.yogatuneup.com/blog/2010/10/07/dynamic-stretching/ http://www.yogatuneup.com/blog/2010/10/07/dynamic-stretching/#comments Thu, 07 Oct 2010 14:30:17 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=824 http://www.yogatuneup.com/blog/2010/10/07/dynamic-stretching/feed/ 31 Rotator Cuff Injury: Regaining Your Freedom of Movement http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/ http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/#comments Wed, 22 Jul 2009 14:58:29 +0000 Jeffrey Lang http://www.yogatuneup.com/blog/?p=127 http://www.yogatuneup.com/blog/2009/07/22/rotator-cuff-injury-regaining-your-freedom-of-movement-2/feed/ 29