http://www.yogatuneup.com/blog Fitness Therapy for Everyday Living Fri, 03 Feb 2012 17:00:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/ http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/#comments Wed, 14 Sep 2011 16:00:27 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1583 http://www.yogatuneup.com/blog/2011/09/14/stretch-anytime-anywhere/feed/ 24 http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/ http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/#comments Wed, 07 Sep 2011 16:00:02 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1579 http://www.yogatuneup.com/blog/2011/09/07/let-yoga-tune-up%c2%ae-keep-you-flexible/feed/ 21 http://www.yogatuneup.com/blog/2011/06/29/stay-loose/ http://www.yogatuneup.com/blog/2011/06/29/stay-loose/#comments Wed, 29 Jun 2011 17:00:49 +0000 Ariel Kiley http://www.yogatuneup.com/blog/?p=1409 http://www.yogatuneup.com/blog/2011/06/29/stay-loose/feed/ 20 http://www.yogatuneup.com/blog/2011/06/24/neck-flexibility/ http://www.yogatuneup.com/blog/2011/06/24/neck-flexibility/#comments Fri, 24 Jun 2011 16:30:32 +0000 Ariel Kiley http://www.yogatuneup.com/blog/?p=1394 http://www.yogatuneup.com/blog/2011/06/24/neck-flexibility/feed/ 6 http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/ http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/#comments Fri, 10 Jun 2011 16:00:35 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1366 http://www.yogatuneup.com/blog/2011/06/10/yoga-for-abs/feed/ 18 http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/ http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/#comments Thu, 09 Jun 2011 00:00:42 +0000 Tia Ukpe http://www.yogatuneup.com/blog/?p=1364 http://www.yogatuneup.com/blog/2011/06/08/stretch-and-strengthen/feed/ 8 http://www.yogatuneup.com/blog/2011/06/01/balanced-stretching/ http://www.yogatuneup.com/blog/2011/06/01/balanced-stretching/#comments Wed, 01 Jun 2011 16:00:18 +0000 Tia Ukpe http://www.yogatuneup.com/blog/?p=1329 http://www.yogatuneup.com/blog/2011/06/01/balanced-stretching/feed/ 6 http://www.yogatuneup.com/blog/2011/05/27/back-pain-relief-pose-2/ http://www.yogatuneup.com/blog/2011/05/27/back-pain-relief-pose-2/#comments Fri, 27 May 2011 16:00:40 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1324 http://www.yogatuneup.com/blog/2011/05/27/back-pain-relief-pose-2/feed/ 6 http://www.yogatuneup.com/blog/2011/05/06/compassionate-yoga-seniors/ http://www.yogatuneup.com/blog/2011/05/06/compassionate-yoga-seniors/#comments Fri, 06 May 2011 16:00:06 +0000 Shelley Piser http://www.yogatuneup.com/blog/?p=1296 http://www.yogatuneup.com/blog/2011/05/06/compassionate-yoga-seniors/feed/ 14 http://www.yogatuneup.com/blog/2011/04/15/savasana-yoga-insomnia/ http://www.yogatuneup.com/blog/2011/04/15/savasana-yoga-insomnia/#comments Fri, 15 Apr 2011 16:00:25 +0000 Jill Miller http://www.yogatuneup.com/blog/?p=1250 http://www.yogatuneup.com/blog/2011/04/15/savasana-yoga-insomnia/feed/ 12