Hand, Wrist or Elbow pain?
Yoga Tune Up® Can Help
Hand, wrist and Elbow pain can prevent us from performing even the most basic of functions. Pain of this type can be caused by tennis elbow, carpal tunnel syndrome, or any number of factors. Whatever the cause, you want a drug free what to eliminate elbow pain, relief throbbing wrist pain, and wave hand pain goodbye.
These Yoga Tune Up® products provide hand exercises, wrist exercises, and elbow exercises that will help lubricate the joints within your hands, wrists and elbows, and stretch out the muscles that support those joints.
Therapy Ball: Upper Body CD Series Kit
This Upper Body CD Series Kit targets trigger points that unlock tension in your Upperback, Neck, Shoulders & Rotator Cuff muscles. This easy ... (more)
Quickfix: Hand/Wrist/Elbow Video
Boost circulation and the tone the fine muscle mechanics of your hands, wrists and elbows.
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
As a professional guitar player I've done a lot of routines for my wrists and forearms but your Quickfixes have by far worked the fastes and lasted the longest.
Edward Gallegos, Guitarist
The pain in my wrists while I was doing Sun Salutations had gotten so bad that I had to stop going to my Yoga class. I was really concerned that I was going to have to give up my practice but your quickfix routines were very helpful in alleviataing the pain.
Brian Drummond, Yogi
