Hand, Wrist or Elbow pain?
Yoga Tune Up® Can Help
Hand, wrist and Elbow pain can prevent us from performing even the most basic of functions.
These Yoga Tune Up® products provide hand exercises, wrist exercises, and elbow exercises that will help lubricate the joints within your hands, wrists and elbows, and stretch out the muscles that support those joints.
Yoga Tune Up® Quickfix Videos
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
Yoga Tune Up® At Home Program
Get a CUSTOMIZED Yoga Tune Up® program delivered to your doorstep each month on DVD. Includes a full SUPPORT SYSTEM to keep you focused and on track.
Get a CUSTOMIZED Yoga Tune Up® program delivered to your doorstep each month on DVD. Includes a full SUPPORT SYSTEM to keep you focused and on track.
Testimonials
As a professional guitar player I've done a lot of routines for my wrists and forearms but your Quickfixes have by far worked the fastes and lasted the longest.
Edward Gallegos, Guitarist
I didn't realize the wear and tear I was putting on my hands and wrists but my doctor just told me that if I didn't start to counteract the stress on my forearms and wrists it would lead to Carpel Tunnel so these routines have been a Godsend.
Shantae Miller, Hair Stylist
The pain in my wrists while I was doing Sun Salutations had gotten so bad that I had to stop going to my Yoga class. I was really concerned that I was going to have to give up my practice but your quickfix routines were very helpful in alleviataing the pain.
Brian Drummond, Yogi
