Need Lower Back Pain Relief?
Yoga Tune Up® Can Help
When lower back pain or sciatica creeps in it can limit your range of motion and interfere with just about everything you do.
These Yoga Tune Up® products provide lower back pain exercises and sciatica exercises that will stretch, strengthen and heal, helping you live a healthy, active life.
Quickfix: Low Back Video
Stretch and strengthen all the support muscles of the low back to help relieve pain and minimize the risk of injury.
These 'quickfix' video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem.
I started doing Yoga Tune Up because of a lower back (L5) injury and a previous shoulder surgery. I amazingly had a 90% improvement from pain in both my hip joint and lower back with just my first session.
Nanette Marchand, International Real Estate Services
I have chronic lower back issues and your Core work has helped me tremendously in keeping my back healthy when I am suffering more than usual and need immediate relief.
Nina Fox, Graphic Designer
After starting Yoga Tune Up I was walking so much better and the pain I had in my lower back and hips decreased. I realized that as much as I love Hatha and Kundalini yoga, Yoga Tune Up took me to a whole new place.
Lily Sheen, Life Coach