Feeling Stressed Out and Bound Up?
Relieve Stress with Yoga Tune Up®
Stress is one of the leading causes of heart disease, fatigue and illness. Because of this, everyone is searching for ways to eliminate stress. People have been using meditative yoga for stress relief for centuries. Yoga Tune Up® is the the modern way to relieve your stress, combining yoga breathing techniques with stress relieving exercises borrowed from other healing arts.
These Yoga Tune Up® stress relief products provide stress relaxation techniques that will help you unwind, loosen up and bring back a sense of peace.
Therapy Ball: Relaxation Meditation CD - Breathe In, Bliss Out
This 20 minute audio CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to ... (more)
Quickfix: Stress Relief Video
Learn specialized techniques that improve your lung capacity and breath awareness, giving you more energy and a calmer, more balanced outlook.
Your Breathe In Bliss Out workshop put me in a coma like state, and I mean that in a best possible way.
Meredith Billings, Public Relations Assistant
Doug Henig, Retired Firefighter