Feeling Stressed Out and Bound Up?

Relieve Stress with Yoga Tune Up®

Stress is one of the leading causes of heart disease, fatigue and illness. Because of this, everyone is searching for ways to eliminate stress. People have been using meditative yoga for stress relief for centuries. Yoga Tune Up® is the the modern way to relieve your stress, combining yoga breathing techniques with stress relieving exercises borrowed from other healing arts.

These Yoga Tune Up® stress relief products provide stress relaxation techniques that will help you unwind, loosen up and bring back a sense of peace.

Therapy Ball: Relaxation Meditation CD - Breathe In, Bliss Out
This 20 minute audio CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to ... (more)

Full Body Kit + Relaxation CD: $49.95

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Relaxation CD Only: $9.95

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Quickfix: Stress Relief Video
Learn specialized techniques that improve your lung capacity and breath awareness, giving you more energy and a calmer, more balanced outlook.

5 Min: $1.95

10 Min: $2.95

Testimonials

Your Breathe In Bliss Out workshop put me in a coma like state, and I mean that in a best possible way.
Meredith Billings, Public Relations Assistant

You've made meditation so accessible. I'm always able to slip into a deep inner quiet during your routines and I've really been feeling the effect it's had on me, I sleep better and am able to listen in a much deeper way. I'm truly appreciative for these.

Cliff Reynolds, Attorney

Meditation has always felt like something I should do but just never took the time to do. I tried your free video and there is something very soothing in the sound of your voice that it actually got me to try your other videos, and they're great.
Doug Henig, Retired Firefighter

Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.