Meet All Teachers

Completing Jill Miller's Yoga Tune Up® Level I & II teacher trainings have given Jeff the necessary knowledge for transforming the body in a systematic, accessible, and safe way.  Jeff is on the leading edge in helping to develop and spread Jill's methods.  Jeff's articles and blogs can be foundon the News & Community page of the Yoga Tune Up® website.

Having grown up playing hockey, baseball, and strength training the physical aspects of yoga drew Jeff into the practice.  However, after 7 years of yoga, Jeff still came to study with Jill supporting many injuries and imbalances.  Since beginning his ... Read More

Jennifer started practicing yoga as a way to de-stress from a corporate job 15 years ago. Yoga quickly became more than an exercise. Yoga became a lifestyle! She got her 200 hour teaching certification in 2005 from YogaSpirit® and continued to immerse herself in yoga. Still wanting more... she went on to train as a Yoga Tune Up® teacher with Jill Miller. Yoga Tune Up® changed the way she looked at a yoga pose. It changed the way she viewed the physical body. She learned to BE in her body and teach with greater knowledge and understanding. In 2009 ... Read More

Jessica Lesley is a certified 200-hourYoga and Yoga Tune Up ® Instructor.  Yoga Tune Up® combines Yoga, Calisthenics, Corrective Exercise and Body Therapy. Jessica uses her expertise to put together a fun yet challenging class.  Her intimate knowledge of both anatomy and asana allows her to meet her students wherever they are in their practice. Her specialty is in helping people push beyond the mind’s limitations so they may enjoy new stronger, lighter, leaner experience in their own bodies.

 Jessica is also a Group Fitness Instructor specializing in TRX® Suspension Training and Strength Training.

Jillian was drawn to yoga at the age of 16 to help her rehabilitate a neck injury.  She not only found physical healing in yoga, but also emotional and mental healing as well. She practiced yoga throughout her college years and graduate school as a way to calm her overactive mind. After graduating with a Master’s degree in Psychology, Jillian completed her first training in Vinyasa Yoga. It was then that she decided to share her love for yoga to others through teaching. She completed her second 200hr training in Forrest yoga with Ana Forrest in 2008.  After teaching for ... Read More

As an ethnobotany graduate student, I began to explore yoga as a form of exercise. I had no idea that I was dipping my toe into a river that would sweep me away on a current of thousands of years of tradition and wisdom about the human condition. Since then I’ve had the good fortune to practice with incredibly gifted and patient teachers. Their brilliance and my willingness to sink in and learn to articulate and identify with my anatomy (the gateway to the ethereal!) have been powerful guides on my yoga journey. 

I am committed that ... Read More

Julia was a champion “couch potato” until she discovered, much to her surprise, that her body loves doing yoga. Thanks to her background in nursing, homecare and health promotion research, nurturing and teaching others comes naturally to Julia. Her mission is to offer students the tools they need to live fuller, more engaged lives. Julia is certified to teach Jivamukti Yoga and Yoga Tune Up®. She is a compassionate guide who gives accessible and fun-filled classes that are perfect for every-body. 

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Kate Duyn Cariati has taught in some of the most prominent yoga studios in New York City, San Francisco, and Los Angeles. Prior to teaching yoga, Kate was a modern dancer but fell deeply in love with the practice at Laughing Lotus New York, where she completed her first teacher training.  In 2007, Kate assisted in the opening of the Laughing Lotus San Francisco. There, she served as a mentor and has continued to be an integral part of the Laughing Lotus Teacher Training program.  In 2010 she began studying with Jill Miller and took her first Yoga Tune Up ... Read More

Keith Wittenstein is a recovered lawyer and now uses his evaluation skills as a movement and mobility specialist. His comprehensive understanding of the human form from inside-out and outside-in has been shaped by years of practicing and teaching yoga and martial arts, as well as his studies with Jill Miller, Gil Hedley, Glenn Black, and Kelly Starrett DPT. He owns a successful CrossFit gym in Brooklyn where he focuses on turning everyday people into top notch athletes by teaching mobility fitness.  Keith travels internationally leading training seminars for aspiring coaches, is on the CrossFit Headquarters Training Staff and served as ... Read More

Kristen Lowell is thrilled to be a part of Yoga Tune Up®.  Kristen began practicing yoga in 1997 after trying a class she had never heard of before called power yoga.  This class led to an interest in dynamic, powerful styles of yoga which reminded Kristen of the aerobics and fitness classes she taught.  After practicing many years of vinyasa and power classes, injury required Kristen to seek out other ways to practice yoga.  Kristen is grateful to have found Yoga Tune Up® which is both dynamic and therapeutic.  Kristen looks forward to sharing ... Read More

Kristin has always been interested in all forms of body work (mental, emotional and physical), injury prevention, maintenance and strengthening exercises to have the best possible body and mind for performance. In her teenage years she established herself as a top national runner representing Canada at the World X-Country Championships and the Junior Track & Field Pan American Games. Over the past few years she has been involved with a variety of sports and activities.

In regards to education Kristin has her BSc in Exercise Science, MA in Sport Psychology and BEd in physical education, sciences and ... Read More

Kyoko Jasper (ERYT-500) was born and raised in Japan. In 1985, she moved to NYC to become an actress and for over two decades, she has been performing in Musical Theatre, TV and Film.  After the devastating day of 9-11-2001, led by an undeniable calling in her heart, Kyoko went through a dramatic shift which led her passion to a Yogic way of life. Now she is dedicating herself to spread peace and healing all over the world through Yoga and other healing methods. Kyoko travels to Japan and other parts of the world regularly to teach at conferences ... Read More

Larry Watanabe is a professor of physical education and head wrestling coach at Mt. San Antonio College.  He is coordinator of the martial arts and yoga programs at the school.  Larry has certifications in Yoga Tune Up and Prime of Life Yoga.

Lashaun Dale began teaching fitness classes as a teenager  in Whitefish, Montana and now offers workshops, seminars and master-classes nationally and abroad. Lashaun holds degrees in International Relations, Philosophy and Applied Anthropology, and an MPH from the School of Public Health at Columbia University in New York. She also teaches group and private classes and is Creative Manager of Group Fitness at Equinox Fitness Clubs. Lashaun is certified and by NSCA, IYCA Yoga-Tune Up and CHEK specializing in yoga, core strength, flexibility training and youth fitness. She represents Team Body Bar and is featured in the Master Your Body videos: ... Read More

Laurel is a certified Yoga Tune Up teacher and offers Yoga Tune Up for Krav classes at the International Krav Maga Studio in Manahattan.  She is also a teacher, anatomy instructor, 200hr and 500hr teacher trainer for YogaWorks.  Laurel's approach to yoga (in its myriad of applications) is first and foremost, as a practical tool. That ideal is reflected through her vivid and direct instruction. An anatomy enthusiast to her core, Laurel raises her students’ awareness of what goes on behind the curtain of the skin to inspire them to honor and ... Read More

Lillee Chandra’s approach to yoga and movement is founded upon her incredible fascination with understanding anatomy and using that information to feel and then heal the body intuitively.  Each class weaves self-massage techniques and corrective exercises together in order to rehabilitate tight, tired, damaged, or forgotten tissues. With a light-hearted touch, Lillee encourages students to practice looking inward, to listen to themselves, and to respond authentically to whatever they find.  As a result, her classes are therapeutic, imaginative, and unpredictable. 

Lillee is a former competitive gymnast, dancer, and acrobat.  She is a licensed massage therapist, a certified yoga instructor and ... Read More

Lisa fell in love with the therapeutic and healing aspects of Yoga Tune Up and felt it would help people with challenges that prevent them from doing everything they want to. Lisa is a certified Yoga and Yoga Tune Up teacher whose goal it is to empower others to be mindful of their bodies while learning to heal themselves from the inside out. She believes that people deserve to live to their highest potential beginning with awareness in the body so they can make effective changes to live a better life. Lisa is honoured to help people in their healing journey.

Louis's  love of yoga emerged  in the 1990s after receiving a copy of B.K.S. Iyengar’s Light on Yoga.  After pledging to learn all 202 poses by himself, he injured his back and sought tutelage at Julie Lawrence’s Iyengar Studio in Portland, Oregon, where he learned to cool his fire and practice with impeccable alignment.  In the Bay Area, he began studying with Master Iyengar Instructor Ben Thomas, who mentored him during his teacher training at Avalon Art and Yoga and taught him how to breathe.  Under the guidance of both Jill Miller’s Yoga Tune Up and Master Teacher and Sanskrit ... Read More

I first began practicing Hatha yoga over 15 years ago (at age 35) and was so inspired by the great physical and emotional benefits of yoga, I chose to take it deeper and train to teach – enabling me to share the gift that is yoga with others.  I completed 250 hr training with Maureen Daigle of Innerquest Yoga - Kripalu tradition, and have since continued my studies through annual workshops and trainings in a variety of styles – Kundalini, Yin, Vinyasa, Theraputic. Owned and operated– “Yoga Break” for almost 10 years (outside Toronto) prior to re-locating in 2011 ... Read More

Maria stumbled upon yoga when she accidently mistook it for a Pilates class. She was immediately interested in the connection between breath and movement and its ability to stimulate the mind, body, and spirit. Believing that no accident is without purpose, she began her journey as a yoga student. Years later, after studying many forms of yoga, she felt that the physically challenged are underserved in the yoga community.  She witnessed how her mother’s multiple sclerosis and father’s battle with cancer left them with very limited flexibility and strength. This inspired her to teach an adaptive yoga class that ... Read More

Marisol completed the 200 Hour Yoga Teacher Training Program from 7 Centers Yoga Arts School in Sedona Arizona in May of 2008.  Previously, she served in the Texas Public School system as an Elementary and Visual Art Teacher for thirty years while simultaneously raising two sons as head of the household. She continued to pursue the study of Yoga and completed Yoga Tune Up® Core Integration Immersion Workshop at Kripalu School of Yoga in August  of 2011.  Back at 7 Centers Yoga Arts School, she completed a 75 Hour Chakra Yoga Workshop in June of 2012. Marisol ... Read More

Matt's lifetime professions in pharmacy, personal fitness training, health education, a poison specialist (Mr. YUK) with the Washington Poison Center and gerontology were all stepping stones towards being a yoga teacher.  After completing these careers, he decided to devote his life to teaching yoga. 

As a student he delved into the world of yoga in the 1970’s.  His original teacher training was in the Viniyoga lineage. Since then Matt expanded his range by being certified by Baron Baptiste and taking numerous workshops with many masters – Ana Forrest, Shiva Rea, Lisa Black, ... Read More

As a kid Matt Sharpe attempted almost every sport imaginable. As an NCAA Division I athlete he was exposed to almost every training method imaginable. After graduate school Matt found yoga nursing a injury and never looked back. Nothing matched the mental and physical aspects of yoga. Matt uses yoga as a tool to create balance between strengthening and stretching to prepare for whatever life wants to throw into the disco party. YTU was a natural extension to tie together a previous life as an athlete and his 200 hour traditional Yoga Alliance Certification to more fully integrate anatomy and ... Read More

Matthew has embraced a centering practice throughout most of his adult life; his pilgrimage taking him through long distance running, Daoist meditation and chi-kung, and several styles of Taiji and kung fu, as both a student and teacher.  During a period of evaluation and reflection, Matthew began his own yoga practice, and was quickly swept up in its vibrant current. He is fortunate to have practiced and trained with many influential teachers and yogis:  Jon Nielson, Master Jerry Cook, Dr. Jian Lin, Master Weidong Zhao, Sara Deakin, Bonnie Jones, Jen Peters, Ganga White, Tracy Rich, Sven Holcomb, Edward Clarke, ... Read More

By age 10, I was a two-time junior Olympian in gymnastics. Fast forward to the University of Colorado at Boulder where I won my first of two natural body-building titles. I also began personal training as a way to make money while earning my B.S. After graduating, I became a professional fire fighter. 

Having enjoyed a successful career in the fire service, I relocated to Southern California and started practicing Hatha Yoga, while training in Mixed Martial Arts and a new Zen art called Budokon.  I soon earned the rank of Sensei, Blue Belt and went on to become Director ... Read More

Melanie Sloane is a Yoga  Alliance registered Yoga Teacher, a NYS licensed Massage Therapist and a retired NYC Special Education teacher.

Melanie has always been fascinated by the workings of the human body. While teaching in NYC she practiced Yoga and studied Massage Therapy at the Wholistic Health Center in Manhasset. In 1985 she received her NY State Massage Therapy License.

In June 2002 Melanie studied with Alan Finger and completed the Be Yoga 200 hour ISHTA ... Read More

Nathania received her teaching certification from the White Lotus Foundation in 2002. With an abiding interest in relief from repetitive stress injuries and post-surgical care and practice, she brings a broad range of modalities to her teaching. In addition to training as a yoga instructor, Nathania is a certified Enneagram instructor, student of the Ridhwan School, and owns Purlescence Yarns, a fiber arts retail store in Sunnyvale, California. Follow me on Twitter @ytu_nathania

Nina’s focus is the use of physical movement to access and relieve points of tension, evening out the breath to provide strength and balance.

Her passion for movement has taken her through many styles of yoga and other physical disciplines. A practitioner of Ashtanga, Vinyasa Flow and Shadow Yoga, Nina has studied with many inspiring teachers including Jill Miller. She received her 500 hour teacher training under the guidance of Matt Huish Yoga. She is a certified Yoga Tune® Up teacher and also certified with the Yoga Alliance.

Nina believes ... Read More

It was a close encounter with the disease of a loved one that sparked Oliana’s interest in human anatomy and helped her realize the magnificence of the human body - its fragility and the innate ability to heal itself.  From that moment on she started regarding the physical self-care practice as a sacred duty. After practicing yoga for years, Oliana completed her Teacher Training with YogaWorks and is a RYT200. She is also a Personal Trainer certified by the National Academy of Sports Medicine (NASM), but is most proud of having become a Certified Yoga Tune Up® Instructor.  In her ... Read More

Orlando been teaching Yoga for around 4 years after retiring from a successful online marketing business. He has a love for many styles of Yoga Asana. Most recently YogaTuneUp has become his favorite. For someone like Orlando that has been a Vinyasa head for many years to say that YogaTuneUp is the greatest house on the block is a big thing. Although there are several official  YTU classes on his schedule, his new found love for YogaTuneUp and its stress on alignment is interwoven into the fabric of all of Vinyasa classes and Ashtanga classes as well. You ... Read More

Owen has been passionate about moving his body through space and time his whole life and began his movement career as a National-level competitive cyclist and Nordic skier.  His interest in Yoga began 15 years ago with the study of Iyengar Yoga at Piedmont Yoga Studio in Oakland and has led him to a full-time career as a Pilates and Yoga instructor in the Bay Area since 2002.

Once he discovered yoga, Owen realized the benefit of balancing his yoga practice with his passion for cycling, nordic skiing and other outdoor pursuits.   In 2002, Owen added Pilates to his movement ... Read More

Patty Wortham believes working out and creating strength in the body should be a joyful experience. In both group classes and private Yoga Tune Up sessions, Patty keeps the tone light while working the body hard. With a background in dance and movement, Patty is a firm believer in using music to enhance the experience and sharing knowledge to deepen the client's understanding of how the body works. Join her for an experience that will lighten your load - body AND mind!

Peggy Sue has embraced yoga as a central part of her life for more than 30 years. She has studied with several teachers, including Shiva Rea, John Friend, Baron Baptiste and Tias Little. After discovering Jill Miller at her local Equinox in 2008, she is now a certified Yoga Tune Up® teacher, which unifies much of her earlier training with cutting-edge healing techniques.  Internationally recognized as a healing practitioner in Jin Shin Jyutsu, Phytobiophysics, Quantum Breakthrough and Access Consciousness, Peggy Sue has instructed students and clients in classes and sessions that reveal a broad path to self care.A true teacher, ... Read More

Petula is a certified teacher in vinyasa yoga, Yoga Tune Up®, and the art of Budokon®. Since embarking on her yoga journey a decade ago, she has been blessed with the opportunity to study with a number of loving and inspiring teachers throughout California, most notably Ganga White and Tracey Rich, Cameron Shayne, Saul David Raye, Shiva Rea, and Jill Miller. She has received over 500 hours of professional training in the arts of yoga, meditation, Budokon®, Yoga Tune Up®, and Thai Yoga Massage Therapy, and has assisted both Budokon® creator Cameron Shayne and Yoga Tune Up® creator Jill Miller ... Read More

Regina Santos is a Certified Yoga Tune Up Practitioner and Pilates Instructor who leads students in fitness by focusing on proper postural & joint alignment and core conditioning.  She has made a name for herself as an attentive and creative teacher who leads lessons that emphasize mind-body control in the strengthening, rehabilitation and mobility of well-being and physical form. In addition to her private teaching practice, Regina is a Senior Pilates and Group Fitness Instructor at the elite Equinox Fitness Clubs. Regina values life-long learning and is passionate about sharing her ever-expanding knowledge in body work with her students.

Robyn Capobianco, M.A., E-RYT200, RYT500 teaches yoga out of a desire to help others feel empowered, strong and happy from the inside out. Her alignment and therapeutics based classes stretch and strengthen your body, heart and mind. She invites you to roll out your mat, work hard, laugh, and leave feeling better than you did when you arrived.

Robyn has been a student of yoga for over 15 years and started her formal teacher training in 2004. She has since completed multiple teacher trainings in Vinyasa, Anusara, yoga therapeutics and Yoga Tune Up and considers herself always ... Read More

Rose moved to Los Angeles from Australia in 2004, she began her yoga journey initially to help heal her painful joints but discovered the practice gave her so much more in return. Certified at the White Lotus Foundation in 2006 and a Thai Yoga Masseur Rose enjoys a blend of styles and reflects this in her teaching. After a weekend workshop with Jill Miller, Rose discovered the YTU approach and teaches the Self Massage techniques using the Yoga Tune Up (R) Balls at Yoga Blend in Burbank. She has a new found love for anatomy which she enthusiastically shares as ... Read More

Come along for an adventure! Flip, twist and land traditional yoga poses with skill, enthusiasm and ease in a fun and playful way. Sandy became a student of her body at the age of 5 as a gymnast and has been teaching others to move in their bodies ever since. Just as she has done with her body, so she has learned to do in life. Finding different perspectives to old patterns and creating new empowered experiences. Sandy comes from 12 years of traditional yoga background, infusing her expertise in traditional yoga with the science of movement in an intelligent, ... Read More

In her yoga classes, Sara combines classical asana and vinyasa wth innovative Yoga Tune Up® exercises to increase awareness, restore physical imbalances and improve mental clarity.  In one-to-one sessions, Sara creates a personalized program of yoga, massage and other bodywork as a means to repair damaged tissue, enhance flexibility and build strength.  Her intention is to deepen students' connection to mind, body and breath and enhance overall wellbeing and ease in daily life.

Sara has been practicing yoga for 17 years. At Yale University she studied yoga as a complement to acting, exploring asana to increase the versatility of the body ... Read More

Sarah Court is an Integrated Yoga Tune Up® Teacher and IAYT Yoga Therapist, also trained in Anusara and Jivamukti Yoga, who draws from all of these styles in her teaching. She teaches weekly Yoga Tune Up® and Vinyasa classes at various locations in Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® across the country. Sarah is a regular columnist at exercise.com, and both writes for and edits the Yoga Tune Up® blog. She has been featured in the New York Times and is one of nursingschool.net's 100 Incredible Yoga Teachers Who ... Read More

One of Sherri's earliest memories includes taking her first after-school tumbling class at the JCC in Chicago, Illinois.  While bouncing across the mat to Captain and Tennille's "Love Will Keep Us Together," that inner child's awareness of the body and fascination with body movement inspired a lifetime of enthusiastic athletic endeavors, including participation in biking, dance, kickboxing, and competitive gymnastics and volleyball.  Although she never followed in her ballerina mother's footsteps "sur les pointes," Sherri found herself drawn to the softer, supportive expression of yoga in search of relaxation and momentary escape from the high tech world.  Her exploration of ... Read More

Sherry Smyth-Matwe, has been practising yoga for 9 years and has been a 'gym rat' for many more.  Sherry is Certified in Level 1 Yoga Tune Up and is inspired to further her skills and knowlege to share with Western Canada.  Today Sherry has lead and assisted Yoga Tune Up workshops, Classes, and private lessons...The Students love it!  Today Sherry is available for Private Lesson and Classes please contact her when your ready!  Sherry wishes you warm regards in your curiosity in Yoga, and Urges all folks to sample Yoga Tune Up.   Namaste. sherry.lynn.smyth@hotmail.com

Fitness professional for over 20 years.  ACE certified in group fitness and personal training. Managed and supervised the group fitness department in 20 locations for Bally Total Fitness.

Maintained and taught a Bally Group Fitness Instructor Training program in the New York Region for 15 years

 Trained in over 20 formats.  Currently teaching YTU, Cardio Kickboxing, Pilates and Cycling.

Primary focus as co-owner of a new studio: Body in Balance Yoga - Pilates is to bring all aspects of YTU to our new students.  All but few Yoga classes will be a YTU variety of flow, ball, and YTU classes offered on the schedule.

Suzy Nece is the owner of Yoga Loft Manhattan Beach where she offers weekly Yoga Tune Up class(yogaloftmb.com).  Suzy brings playful humor to her athletic yoga classes, which challenge your body, open your mind, and uplift your spirit. Suzy is one of the original Yoga Loft teachers and has been teaching yoga in the South Bay for nearly a decade. Recently, she was the Group Fitness Manager of Equinox Fitness Club in Palos Verdes, where she had the privilege of teaching all levels & styles of yoga, mentoring a staff of over 30 talented teachers and creating signature programming. Influenced ... Read More

I’m an athlete-turned-anatomy-geek, joyfully committed to precision, technique, health... and having FUN. I’ve been an athlete since age 4, with sports ranging from soccer to rugby to racing triathlons. Ridiculous injuries and 5 joint surgeries later, I turned to yoga & Thai massage as paths of healing, connection & sustainable athleticism. Yoga Tune Up has become my bread and butter.  My goal is to share the system in a way that inspires and enables others to find freedom in their own bodies. Connect with me on Facebook: https://www.facebook.com/yogataylordunham

Terry Littlefield, Certified Yoga Tune Up® Teacher, 200-RYT, and long-time practitioner, adores sharing yoga with anyone and everyone because she knows how “yogawesome” it is.  She began practicing yoga in 2002 and never looked back- except in downward facing dog.  Terry is an educator with a big sense of humor and an even bigger heart.  She is constantly learning from her teachers and her students.  Her classes are informative and playful.   Learn to live better in YOUR body with bare feet, breathing,  bending, balancing, ball work and bliss!

Tiffany brings 20 years of experience in various yoga practices. As a teacher, she is influenced by anatomy, dance, movement, psychology, aeriel arts, meditation, hands-on energetic healing and gymnastics. Tiffany brings a caring presence to the classroom, which provides for a supportive and safe environment allowing space for the individual's healing process. Among others, she has studied with Jill Miller, Bryan Kest, Ira Rosen, Heather Tiddens and Ana Forrest with whom she completed her teacher training at The Forrest Yoga Circle. Tiffany's classes are dynamic, challenging, and connect her students to their inner wisdom and ability to heal one's self. ... Read More

Todd is a yogi and the father of 3 wonderful kids. He's also married to a yogini who balances his energy perfectly. Todd spent most of his 20 and early 30's collecting undergraduate degrees. Then, twelve years ago, he walked into his first yoga class. It intrigued him and provided a new challenge; the challenge of unfolding the tension he'd created in his body and mind through various pursuits of excellence. Yoga, as he says, "presented me with a modality of movement towards balance and healing, instead of pursuing excellence for the sake of excellence.

I love physical fitness, whether it's running, hiking, kayaking, waterskiing, whatever - preferably outdoors. Most mornings I see the sun rise while running on a trail somewhere.

Several years ago a physical therapist I was seeing for a minor repetitive stress injury suggested I start practicing yoga. Although I was a bit intimidated at first (I'm not what you would call flexible), I learned to love it.

A favorite teacher asked me to take over a class for her, one thing lead to another and I began teaching. Another favorite teacher told me "you've got to meet Jill Miller" - ... Read More

Tracy Hodgeman first experienced yoga with her mother in the 70s, but her practice really got serious in 1992. Her strongest influences are Iyengar Yoga and Ashtanga Yoga (as taught by Sri K. Pattabhi Jois), although she appreciates all paths.Tracy was a student and a teacher at the Ashtanga Yoga School in Seattle for over 10 years. In 1999 she made the pilgrimage to Mysore India to study with Sri K. Pattabhi Jois and his grandson Sharath. Tracy has also had the privilege of studying w/many other inspiring Ashtanga teachers including Richard Freeman, David Swenson, Chuck Miller, Tim Miller, Beryl ... Read More

 Trina Altman, E-RYT, is an Integrated Yoga Tune Up® teacher trainer, STOTT PILATES® certified instructor, and a graduate of YOGAspirit Studio's 500-Hour Yoga Therapy Program. She teaches weekly Yoga Tune Up® classes throughout Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® across the country. She is on the faculty of Kripalu, one of the nation's premiere yoga institutions and is a regular presenter at yoga and fitness conferences.

 Trina's teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. She builds bridges between ... Read More

Via Page, RYT 500, is double-certified by Yoga Alliance to teach both Hatha and Gentle Hatha Yoga. She trained with Lanita Varshell at A Gentle Way Yoga and Joyful Movement Center in La Mesa, CA and completed her 500 RYT certification with Erika Faith Hattingh of Cloud Nine Yoga, Huntington Beach, CA. Via has also trained with Sarah Powers, Rod Stryker, Judith Lasater, Paul Grilley, Paulie Zink, and Jill Miller (Yoga Tune Up®). Her speciality yoga certifications include Yin Yoga, Yoga Tune Up®, and Yoga in Chairs for MS. Via is also a Certified Pilates Instructor (CPI), trained and certified ... Read More

Yelimar began a yoga practice to relieve stress and lose a few unwanted pounds. After noticing the subtle yet profound effects her practice was having off the mat her interest piqued and she took on a 1-month teacher training intensive with Sonic Yoga in 2006. She continued her personal practice thereafter and began teaching group classes more consistently in 2009.She always felt there was a missing link for her as a student and teacher, the why behind the poses, and the how-to of tailoring classes to specific imbalances, injuries, and or blind spots. Her interest in applied anatomy progressively grew as ... Read More

YuMee is a former securities lawyer who left behind a busy practice to engage more deeply with life. YuMee teaches inspiring classes infused with a generous dose of yoga philosophy and the precision of Yoga Tune-Up.