Low Back Video

Micro-Region Video Programs

Stretch and strengthen all the support muscles of the low back to help relieve pain and minimize the risk of injury.

Option(s)

View Intro $1.95
View Intro $2.95



jill Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.

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