Lower Body CD Series Kit

Therapy Ball Programs

This Lower Body CD Series Kit creates freedom of movement in the hips and lower back by targeting the quadratus lumborum and erector muscles as well as 3 prime muscles known for causing imbalances in the hips and buttocks. Includes special calves & feet bonus tracks! Target areas include: Lower Back, Hips, Buttocks, Calves & Feet.

Full Kit Includes: Audio CD Program, 2 Therapy Balls w/Travel Tote, Foldout Visual Guide

Option(s)

Lower Body Therapy Ball Full Kit	Price: $24.95	Qty.
Lower Body CD & Visual Guide Only	Price: $19.95	Qty.

Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.