YTU Upcoming Classes and Workshops - Phuong Ertley
- Yoga Tune Up
- This class is designed for the student who wants to advance their practice of the yogic discipline through playful exploration of their anatomy, range of motion, and breath patterns. Challenge your preconceptions of what a pose looks like, and begin to feel it from the inside out. This class will empower you to learn the appropriate modifications to heal previous injuries or limitations, and help you move to the next level.
- Category: Class
- Location: San Mateo, California, USA
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Schedule:
Fridays, 09:00 AM - 10:30 AM
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