YTU Upcoming Classes and Workshops - Terry Ford
- Yogilates Express
- This is a Yoga Tune Up Class - name will be changed in January session. Tune up common areas of tension, weakness and stress caused by the unhealthy habits of our modern lifestyles. Experience fitness therapy for everyday living - help your body to stretch, strengthen and heal. Bring along your yoga blocks x 2 and blanket. Yoga mats provided, please bring along your own if preferred.
- Category: Class
- Location: Kitchener, Ontario, Canada
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Schedule:
Saturdays, 11:00 AM - 11:45 AM
- Fusion Stretch-ilates
- This is a Yoga Tune Up Class - name will be changed in January session. Tune up common areas of tension, weakness and stress caused by the unhealthy habits of our modern lifestyles. Experience fitness therapy for everyday living - help your body to stretch, strengthen and heal. Bring along your yoga blocks x 2, a strap and blanket. Please bring along your own yoga mat.
- Category: Class
- Location: Waterloo, Ontario, Canada
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Schedule:
Tuesdays, 08:10 PM - 09:10 PM
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