YTU Upcoming Classes and Workshops - Nathania Apple
- Yoga Tune Up®
- YTU us an integrated system derived from classical yoga and physical therapy rehabilitation techniques. Yoga Tune Up will expand your flexibility and improve your strength. Innovative sequencing regenerates and heals muscle tissues while toning and stretching. This class is challenging but accessible to all levels. Yoga Tune-Up ©complements and supports your stronger yoga practice as well as other athletic routines.
- Category: Class
- Location: San Jose, California, USA
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Schedule:
Fridays, 09:00 AM - 10:30 AM
- Yoga Tune Up® for Crafters
- A Yoga Tune Up® class aimed toward crafters and others who do work with their hands. 45 minutes of Therapy Ball work and corrective exercise to keep hands, wrists, elbows, shoulders, and necks happy!
- Category: Class
- Location: Sunnyvale, California, USA
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Schedule:
Fridays, 05:00 PM - 05:45 PM
- Yoga Tune Up®
- Category: Class
- Location: San Jose, California, USA
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Schedule:
Mondays, 07:30 PM - 08:45 PM
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