YTU Upcoming Classes and Workshops 
- Yoga Tune Up® Form
- Each class is designed to teach you the fundamentals of traditional yoga postures, inspire your knowledge of human anatomy and get you moving in ways that open, energize and inform your tissues! Therapeutic self-massage techniques enhance the unique combination of strengthening, stretching, and relaxation work. All levels.
- Category: Class
- Location: New Haven, Connecticut, USA
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Schedule:
Thursdays, 09:15 AM - 10:30 AM
Tuesdays, 09:15 AM - 10:30 AM
- Yoga Tune Up® Flow
- Enjoy a rigorous yoga practice that explores the link between your breath and repetitive movement for a fluid workout that is both challenging and rejuvenating. Each class culminates with therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation. Previous yoga experience is helpful but not necessary.
- Category: Class
- Location: New Haven, Connecticut, USA
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Schedule:
Tuesdays, 06:00 PM - 07:00 PM
- Yoga Tune Up® Anatomy Module-200Hr Yoga Teacher Training
- This 16 hour course takes the beginner yoga teacher trainee through the terrain of the human anatomy from the superficial layers to the deep. YTU provides an intergrated and embodied approach to anatomy curriculum that involves biomechanics, palpation, hands-on classroom exercises, and self-care instructional therapy.
- Category: Teacher Training
- Location: New York, New York, USA
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Schedule:
Saturday, October 16
Sunday, October 24
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