Bonnie Golden
-
YTU Certification Level:Level 1 Certification Program
- Country: USA
- State: Arizona
- City: Tucson
- Email:
- Website: www.yogalila.com
Bonnie has been a counselor, teacher and writer throughout her entire career. She has taught stress management for three decades, facilitating yoga classes with employees in the workplace as well as adult college students from ages 18-90. She is the author of two books , one based on her nationally recognized expertise on the Myers Briggs Type Indicator ® She has written numerous professional articles as well as receiving the Outstanding Faculty award for her innovations in the classroom at the community college.
Bonnie is extremely proud to be a licensed Yoga Tune Up® teacher, and joyfully shares the work of Yoga Tune Up®. She also holds her 200 hour RYT certification from Tias LIttles’ Prajna Yoga, and successfully completed Relax and Renew® training with Judith Lasater and Roger Cole in 2005. Her 30 years of teaching adults is infused with her own love of lifelong learning, and she will always be a student of yoga, meditation, and life. She is constantly inspired by her Tucson teacher Chris Coinaris, and other wonderful teachers in her Yoga journey including Natasha and of course Jill Miller. She’s a wife, a mom of two sons, a "budding gardener" and rudimentary knitter. She teaches Yoga Tune Up® infused yoga at the community college, in private sessions, and is currently guiding elders in chair yoga at an assisted living home, successfully sharing modified Yoga Tune Up® work with the older population. Students enjoy her accessible teaching style, with focus on alignment, empowerment, mindfulness, and fun.-



