Completing Jill Miller's Yoga Tune Up® Level I & II teacher trainings have given Jeff the necessary knowledge for transforming the body in a systematic, accessible, and safe way.  Jeff is on the leading edge in helping to develop and spread Jill's methods.  Jeff's articles and blogs can be foundon the News & Community page of the Yoga Tune Up® website.

Having grown up playing hockey, baseball, and strength training the physical aspects of yoga drew Jeff into the practice.  However, after 7 years of yoga, Jeff still came to study with Jill supporting many injuries and imbalances.  Since beginning his Yoga Tune Up® practice his body has been transformed.  It is with this experience of healing and feeling vibrantly alive and fully functional in his body that Jeff approaches his instruction.  Simplicity, accessibility, warmth and humor are his charms, drawing you deeper into your experience.

"The quality of experience that comes from being in a body that is radiantly dynamic and able to adjust and support us - being free from suffering - allows us to pursue our higher interests with efficiency.  Yoga Tune Up® is a way into that body.  I seek to inspire and share with you my pursuit of empowerment, so that you may come to know your highest self (or just feel better)!!"

Please come in and visit Jeff at any of his classes.  Jeff can be reached at jeffrey@yogatuneup.com.