As an ethnobotany graduate student, I began to explore yoga as a form of exercise. I had no idea that I was dipping my toe into a river that would sweep me away on a current of thousands of years of tradition and wisdom about the human condition. Since then I’ve had the good fortune to practice with incredibly gifted and patient teachers. Their brilliance and my willingness to sink in and learn to articulate and identify with my anatomy (the gateway to the ethereal!) have been powerful guides on my yoga journey. 

I am committed that my students gain a greater level of presence through exploring body consciousness.  I am a firm believer in the principles of attitude and alignment as access to taking positive action. I love to help people connect the alignment of their bodies in asana and who they are being in their lives. Joy and lightness are the typical result!