I believe in working smarter, not harder.  The tools of Yoga Tune Up empower me as a teacher to give pointed instruction to my students that help to clarify and remedy the issues that ail them. 

 

I’ve been teaching yoga since 2003, having studied with Jill Miller, Sarah Powers, Tias Little, and Bonnie Bainbridge Cohen.  My style of teaching is informed by years of experience as well as my massage practice, which helps me understand the anatomical underpinnings of pain and restrictions in the body.   My graduate studies in Somatic psychology allow me to guide the yoga sessions with my students in a safe, intelligent, and respectful way. 

 

I am grateful for this path in life, to my teachers, and to the students who explore this path with me!

 

Phuong

Certified Integrated Yoga Therapist