Yoga Tune Up - Teacher Bio.

Theresa Brown

YTU Certification Level:

Level 1 Certification Program
Core Integration Immersion
Country: USA
State: California
City: Los Angeles
Email:
Website:

Movement training and development includes prior work in classical ballet and cross country track. Influenced by Ana Forrest's vision on healing the spirit through core awareness and strength, Theresa completed the Forrest Yoga Foundation Teacher Training in 2004. She currently continues to teach Beginner through All Levels Forrest Yoga.

An interest in pain relief, healing physical injuries through joint rehabilitation movement and stabilization inspired the completion of Jill Miller's Core Integration Teacher Training in 2007 and Yoga Tune Up® Level 1 Teacher Training in 2008. Theresa is K-8 YOGA Ed. certified.

Studying Taoist Yoga with Paulie Zink, her prior yoga instructor experience also includes Slow Deep Stretch, Gentle Yoga, Restorative, Senior and Yin Yoga.

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Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.