Bonnie Golden
  • YTU Certification Level:  
    Level 1 Certification Program
    Core Integration Immersion
    Therapy Ball Practitioner
  • Country: USA
  • State: Arizona
  • City: Tucson
  • Email:
  • Website: www.yogalila.com
  • Bonnie joyfully shares the work of Yoga Tune Up®! She also holds her 200 hour RYT certification from Tias LIttles’ Prajna Yoga where she also achieved her specialized “Yoga for Pregnancy” training. She has completed Relax and Renew® training with Judith Lasater and Roger Cole. Her 30 years of teaching adults is infused with her  love of lifelong learning, and she will always be a student of yoga, meditation, and life.  She is constantly inspired by her Tucson teacher Chris Coniaris, and other wonderful  teachers in her Yoga journey including Natasha and of course Jill Miller. She’s a wife, a mom of two sons and she teaches Yoga Tune Up® infused yoga at the community college as well as prenatal at YogaFlowTucson,  Bonnie guides elders in chair yoga at an assisted living home, successfully sharing modified Yoga Tune Up® work with the older population. Students enjoy her accessible teaching style, with focus on alignment, empowerment, mindfulness, and fun.

    Additionally, Bonnie has been a counselor, teacher and writer throughout her entire career. She taught  stress management  for three decades, facilitating yoga classes with employees in the workplace as well as adult college students from ages 18-90. She is the author of two books , one based on her nationally recognized expertise on the Myers Briggs Type Indicator ® She has received the Outstanding Faculty award as well as the Campus Gem Award for her innovations in the classroom at the community college.

  •   
Instructor Search
Search for Workshops and Classes by Instructor
Can’t Find a Workshop or Class Near You?
Try the Yoga Tune Up® “At Home Program and get a customized program just for you!
Register here to receive the monthly Yoga Tune Up® newsletter!
First Name:
Email Address:
Email Confirmation:


jill Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.

Copyright © 2010-2011 Tune Up Fitness Worldwide, Inc. All Rights Reserved.