Jill is a yoga and fitness therapy expert with more than 26 years of expertise including the moving arts of Yoga, Modern Dance, Pilates, Bodywork and Shiatsu. After many years of movement studies, she felt within her tissues that there were gaps of critical information missing from so many techniques. Yoga Tune Up® evolved out of a need to activate, awaken, and cultivate internal connections to the parts of her body that were not fully "participating" in poses or natural human movement.
She created her ground-breaking format, Yoga Tune Up® as a supportive modality for self-healing that attracts students at every age and stage of life.
She is a pioneer in forging conscious links between the worlds of fitness, yoga, massage, and pain management. Her innovative techniques have catapulted her to a sought after leader in the field of mind-body fitness and pain relief wellness. She teaches her students to Live Better in Their Body by empowering them with accessible, therapeutic approaches that retrofit their body from the inside out. Jill teaches workshops, trainings, conferences and retreats internationally, and her signature class is taught by her specialized Yoga Tune Up® teaching team at Equinox and other yoga and fitness facilities worldwide.
Jill, along with her media have been featured in Self, Prevention, Redbook, Yoga Journal, Women’s Running, Fit Yoga
, The Today Show, and KABC; the LA Times calls her “kinetically arresting.” She is a "Contributing Expert" at GaiamLife
. Her media library has helped more than 500,000 people to move consciously. Jill’s critically acclaimed DVD series and self-care therapy products include Yoga Tune Up®, the Pranamaya produced
Yoga Link:Easy Access to an Ageless Art, and Gaiam's Yoga for Weight Loss
Visit me at my ongoing classes at Equinox
Fitness Clubs in Los Angeles.