Lisa fell in love with the therapeutic and healing aspects of Yoga Tune Up and felt it would help people with challenges that prevent them from doing everything they want to.

Lisa is a certified Yoga and Yoga Tune Up teacher whose goal it is to empower others to be mindful of their bodies while learning to heal themselves from the inside out. She believes that people deserve to live to their highest potential beginning with awareness in the body so they can make effective changes to live a better life. Lisa is honoured to help people in their healing journey.