I took my first ballet class when I was 5 yrs old. Little did I know that i was beginning a lifelong journey of fascination with the human body is movement and repose. My explorations began as a dancer/choreographer as well as student of Hatha and Kundalini yoga. I went on to become a (NYS) Licensed Massage Therapist, and studied Physical Therapy (Krankengymnastik) while living in Germany. All those threads came together when I returned to NY and studied and began teaching Pilates in 1995, all the while continuing to move, dance, study. Yoga Tune Up in an exciting step on this path of working with body and spirit.