Nina’s focus is the use of physical movement to access and relieve points of tension, evening out the breath to provide strength and balance.
Her passion for movement has taken her through many styles of yoga and other physical disciplines. A practitioner of Ashtanga, Vinyasa Flow and Shadow Yoga, Nina has studied with many inspiring teachers including Jill Miller. She received her 500 hour teacher training under the guidance of Matt Huish Yoga. She is a certified Yoga Tune® Up teacher and also certified with the Yoga Alliance.
Nina believes in grounding and acceptance; knowing that it isn’t about touching your toes, but what you learn about yourself on the way down. Her classes offer a safe, nurturing and challenging environment for students to explore their mental and physical boundaries.
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