I love physical fitness, whether it's running, hiking, kayaking, waterskiing, whatever - preferably outdoors. Most mornings I see the sun rise while running on a trail somewhere.

Several years ago a physical therapist I was seeing for a minor repetitive stress injury suggested I start practicing yoga. Although I was a bit intimidated at first (I'm not what you would call flexible), I learned to love it.

A favorite teacher asked me to take over a class for her, one thing lead to another and I began teaching. Another favorite teacher told me "you've got to meet Jill Miller" - which is how I ended up with a teacher page on this website.