Yoga Tune Up® Teacher Trainings - Core Integration Immersion

  • Yoga Tune Up® Core Immersion

  • Saturday 10-1pm and 2-5pm

    (morning workshop =  Core Integration- A Total Abdominal Awakening)

    Sunday 10-1pm and 2-5pm

    (morning workshop = Get Coreganized - The Psoas Made Simple)

    Monday 10-1pm and 2-5pm

    (morning workshop = The Twisted Core)

    Tuesday 10-1pm and 2-5pm

    (morning workshop =  Refine the Spine)

     

  • Instructor: Jill Miller, Creator of Yoga Tune Up®
  • Schedule: Saturday, August 11, 2012 - Tuesday, August 14, 2012
  • Location: Ottawa, Ontario, Canada
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jill Jill Miller, Creator of Yoga Tune Up®

After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.

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