Need Lower Back Pain Relief?
When lower back pain or sciatica creeps in it can limit your range of motion and interfere with just about everything you do.
Lower back pain is often caused by tightness and restriction within the muscles of the low back, hips and core. These Yoga Tune Up® products provide lower back pain exercises and tools that will stretch, strengthen, massage and heal, helping you live a healthy, active life.
Recommended for Lower Back Pain
This Full Body Kit takes you through all of Jill's Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you traverse your entire body. 11 different routines cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and a 2-Disc instructional DVD. For wholesale pricing at 10 or more go here.
This 2 Disk DVD set includes over 120 minutes of highly specialized routines for the following areas: Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet and Elbows/Wrist, plus two bonus Relaxation routines. There is one 5 minute routine and one 10 minute routine for each area.