Feeling Stressed Out?
Stress is one of the leading causes of heart disease, fatigue and illness. Because of this, everyone is searching for ways to eliminate stress. People have been using meditative yoga for stress relief for centuries. Yoga Tune Up® is the modern way to relieve your stress, combining yoga breathing techniques with the power of self massage.
Recommended for Stress Relief
This Full Body Kit guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note: This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work.
Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and the 2-Disc Massage Therapy instructional DVD. For wholesale pricing at 10 or more go here.
This 20 minute audio CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to "breathe in and bliss out"! An ideal "add on" to the Full Body Massage Therapy Kit!
The Coregeous® Ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (approx. 20" round circumference - sizes will vary) For wholesale pricing at 25 or more go here.