meditation stress relief


 

Feeling Stressed Out?
​          Yoga Tune Up® Can Help

Stress is one of the leading causes of heart disease, fatigue and illness. Because of this, everyone is searching for ways to eliminate stress. People have been using meditative yoga for stress relief for centuries. Yoga Tune Up® is the modern way to relieve your stress, combining yoga breathing techniques with the power of self massage.

These Yoga Tune Up® products provide stress relaxation techniques that will help you unwind, loosen up and bring back a sense of peace and well-being.

 

Recommended for Stress Relief

Stress Relief Video

Learn specialized techniques that improve your lung capacity and breath awareness, giving you more energy and a calmer, more balanced outlook.

Self Massage - Full Body Therapy Ball Kit

Massage Therapy Full Body Kit

This Full Body Kit takes you through all of Jill's Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you traverse your entire body. 11 different routines cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.

Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and a 2-Disc instructional DVD. For wholesale pricing at 10 or more go here.

Price: $44.95
Relaxation Meditation CD

Relaxation Meditation CD

This 20 minute audio CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to "breathe in and bliss out"! An ideal "add on" to the Full Body Massage Therapy Kit!

Price: $9.95
Coregeous Ball

Coregeous® Ball

The Coregeous® Ball is an inflatable 9-inch air-filled sponge ball with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals.For wholesale pricing at 24 or more go here.

Price: $9.95