This 20 minute audio CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to "breathe in and bliss out"! An ideal "add on" to the Full Body Massage Therapy Kit!
Jill Miller, Creator of Yoga Tune Up®
After studying yoga, movement, and the human body for over twenty years, I created Yoga Tune Up® as a simple way to restore my body and mind, keeping me balanced and free of pain. Using a specific and unique set of poses, movements and self massage tools, you too can LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®.