This Full Body Kit guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note: This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work.
Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and the 2-Disc Massage Therapy instructional DVD. For wholesale pricing at 10 or more go here.
Note: The content on this DVD is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of myofascial treatment.
SAVE $15 on product by getting the FULL KIT!
This 2-Disc DVD program guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as Jill takes you through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note: This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work using the original YTU Therapy Balls.
With a focus on Performance, Recovery and Injury Prevention, this 2-Disc DVD features JILL MILLER & DR. KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all of the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!
*Note: This content is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of treatment.
The Yoga Tune Up Therapy Balls measure at about 2 1/2" in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage (colors may vary). Includes mesh drawstring snug-grip tote. For wholesale pricing at 24 or more pairs go here.
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For wholesale pricing at 24 or more go here. Just need the ALPHA TWIN Tote click here.
The Coregeous® Ball is an inflatable 9-inch air-filled sponge ball with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals.For wholesale pricing at 24 or more go here.
This Upper Body CD Series Kit targets trigger points that unlock tension in your Upperback, Neck, Shoulders & Rotator Cuff muscles. This easy to follow self massage program opens up the shoulders, wrings out the neck, loosens tight jaw muscles and restores balance to the upper spine. Includes special upper neck and jaw bonus tracks.
This Lower Body CD Series Kit creates freedom of movement in the hips and lower back by targeting the quadratus lumborum and erector muscles as well as 3 prime muscles known for causing imbalances in the hips and buttocks. Includes special calves & feet bonus tracks! Target areas include: Lower Back, Hips, Buttocks, Calves & Feet.
Give the gift of Self-Care Healthcare with the YTU Gift Card, which comes in four different denominations: $25, $50, $75 or $100. Cards are valid for any product on the YTU site and also cover shipping and tax. If a purchase is made with a gift card for an amount less than the value of the card, then the card remains valid for the remaining balance. After your purchase, you'll receive an email that includes your gift card so you can print it out or send it to whomever you're getting it for. If you purchase multiple cards, you'll get a separate email for each card.