Tiffany Chambers-Goldberg

Tiffany is a certified Integrated Yoga Tune Up® teacher, an IAYT Yoga Therapist, certified Forest Yoga teacher, and a licensed Bodyworker. Tiffany has over 20 years of teaching experience in various movement practices. She teaches privately 6 days a week, and workshops nationally. Along with a vast anatomical comprehension, her sessions are dynamic, healing, and challenging. They allow students to manage chronic pain, regain mobility post surgery, increase range of motion, address "body blind spots", and simply, feel better in your body. Among others, she has studied with Jill Miller, Shiva Rea, Ellen Heed, Gil Hedley, Hugh Milne, Dr. Kaneko, Dr.Vincent Medici, Bryan Kest, Govindas, Heather Tiddens and Ana Forrest, with whom she completed her 500 hr teacher training at The Forrest Yoga Circle. As a teacher, she is influenced by anatomy, physiology, kinesiology, dance, psychology, aeriel arts, meditation, cranial sacral, pole dancing, and structural bodywork.

Read my articles on the Tune Up Fitness blog here.