Below is Jill Miller’s upcoming in person and live online event schedule. You can also study with Jill directly through her MOVE BREATHE ROLL online classes and live mentor sessions.
MY ONLINE CLASSROOM
M O V E B R E A T H E R O L L
New classes added each week!
Jill’s MOVE BREATHE ROLL online classes focus on movement biomechanics and soft-tissue recovery/precovery (self-massage), often centering around a particular body area or common ailment to help you manage pain, improve mobility and increase resiliency. The MOVE BREATHE ROLL program also includes live monthly mentor sessions to help enrich your understanding of the exercises and sequences of each class.
Jill’s MOVE BREATHE ROLL online classes focus on movement biomechanics and soft-tissue recovery/precovery (self-massage), often centering around a particular body area or common ailment to help you manage pain, improve mobility and increase resiliency. The MOVE BREATHE ROLL program also includes live monthly mentor sessions to help enrich your understanding of the exercises and sequences of each class.
PODCASTS
Enjoy these Podcasts with Jill Miller where she discusses her methodologies along with the latest research in fascia science and the vagus nerve, as well as her books BODY by BREATH and THE ROLL MODEL.
Breathwork with Jill Miller: The Science of Resilience
We Go There on air with LEXI + NIKKI
MOTM #498: The Beyonce of Breath with Jill Miller
The Movement Maestro // Maestro on the Mic
Jill Miller: Body by Breath und mit Rollen zureuck zum Korpergefuhl #153
Think Flow Grow Cast mit Tim Boettner
Episode 171: Jill Miller – Co-Founder of Tune Up Fitness Worldwide, Author
The Derek Duvall Show
Jill Miller: How breath, self massage and movement improve your health. Miller’s new book, “Body by Breath.”
Yoga with Jake
SCP Podcast Episode 243: Jill Miller – Body by Breath: The Science and Practice of Physical and Emotional Resilience
Perry Nickleson
Books
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body guides you through more than 100 easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. This book provides empowering and effective solutions to tune into your body and equip you to become your own best healthcare resource.
In BODY by BREATH: The Science and Practice of Physical and Emotional Resilience, Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. Jill shares her scientifically supported methods and explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest.
Fascia, Function, and Medical Applications is essential reading for medical and allied health practitioners who want to bring scientific insights of the importance of fascia to human health into their clinical practices. In this book, Jill contributes a chapter on Self-Myofascial Release and analyzes the current state of research.
Visit My Bio
Visit My Bio
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. For full bio and social channels, go here.
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. For full bio and social channels, go here.