Live Better in Your Body

The Yoga Tune Up® Therapy Ball Programs provide easy to use, self-massage techniques that allow you to choose a part of your body that hurts and give yourself a targeted deep tissue massage, helping to relieve pain, tension and stress.

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Get a customized Yoga Tune Up® program delivered to your doorstep each month on DVD. This At Home fitness practice includes a fully “interactive support system”.

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Yoga Tune Up® DVDs and online videos focus on providing you with short, accessible routines that are targeted for specific body areas helping you stay active for years to come.

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The Yoga Tune Up® Format is deeply rooted in teaching you to discover the physiology and biomechanics of your body to build foundational strength and create lasting structural change.

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What is Yoga Tune Up® and How Can it Help You?

Yoga Tune Up® is a unique program created by Jill Miller. It is practiced all over the world at Yoga Studios, fitness facilities and retreat centers, taught by Jill and her certified YTU instructors. Using a distinctive set of exercises, poses and specialized techniques, Yoga Tune Up® playfully moves you into a body that looks great and lasts a lifetime. With Jill as your guide, our video and Therapy Ball Products will take you through a safe, effective workout with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier, and more relaxed!

1. Increase your body’s overall strength
2. Control weight and feel grounded
3. Bolster the immune system
4. Relieve pain and stress
5. Improve balance, flexibility
and coordination

HEAL THE WEAR AND TEAR OF EVERYDAY LIFE - LIVE BETTER IN YOUR BODY WITH YOGA TUNE UP®!