What is Yoga Tune Up® and How Can it Help You?
Yoga Tune Up® is a unique program created by Jill Miller. It is practiced all over the world at Yoga Studios, fitness facilities and retreat centers, taught by Jill and her certified YTU instructors. Using a distinctive set of exercises, poses and specialized techniques, Yoga Tune Up® playfully moves you into a body that looks great and lasts a lifetime. With Jill as your guide, our video and Therapy Ball Products will take you through a safe, effective workout with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier, and more relaxed!
1. Increase your body’s overall strength
2. Control weight and feel grounded
3. Bolster the immune system
4. Relieve pain and stress
5. Improve balance, flexibility