Rachelle Gura

With a passion for dance, sports, movement and after teaching fitness for several years Rachelle left the corporate Matrix in 2005 succumbing to the internal drive to live a more compeling life and assist others with their physical and behavioral advancement. It is by changing our mind that we change our habits and make lasting change in our lives. A 500hr traditional yoga and progressive Pilates MAT certifications have been coupled with life coaching education and NeuroLinguistic Processing Master Certification to facilitate that change with you, if you wan it.
Yoga Tune Up® was a critical piece of the puzzle as it augmented the biomechanical movement component that enables Rachelle to assist those with injuries and to prevent injury that yoga and fitness can actually inflame.
You can find Rachelle teaching classes in the Mississauga, Brampton and Etobicoke area of Ontario Canada. Please look at her schedule by clicking below, reach her at rachellegura@gmail.com or call/text her @647.328.9255 for a private session.